Tasty Ways to Start Your Day

Rise&Shine

“All happiness depends on a leisurely breakfast.”
– John Gunther

Everyone from moms to nutrition experts contend we should start the day with a good, hearty breakfast. Yeah, well, I work full-time so most mornings I’ll just have a cup of coffee and a piece of toast or a small carton of yogurt, which I tend to scarf down as I head out the door. I realize that’s not enough to sustain me until lunch, but with everything I need to do to get ready in the morning (shower, dress, style my hair, put on makeup), I don’t really have time to whip up an omelet or some fancy fruit smoothie. My husband usually makes pancakes from a mix or pops a frozen waffle in the toaster. Sometimes he’ll eat leftover cake or pie (I swear, the guy could live on desserts!). Bottom line: we don’t put a lot of thought and effort into our morning meal during the week.

That’s why we look forward to Saturday, when we can indulge in more satisfying breakfast fare like homemade pancakes or waffles with sausage, some kind of eggs with ham, or French toast with bacon. We don’t worry about calories (often times we skip lunch anyway) and we take time to savor every bite.

My specialty is scrambled eggs. I like to spice mine up with a little cheddar cheese, green chiles and a dash of cayenne, or add ingredients like ground turkey, roasted peppers (I buy them frozen), onions, mushrooms and spinach to give them more flavor and texture. My husband gets in the act with his own French toast concoction. Not to brag or anything, but I have to say our breakfast creations are pretty flippin’ delicious!

The proof is in the pudding (or in this case, the batter?). I’ve included a few of my favorite recipes to tantalize your taste buds.

Tasty waffles

Instead of the usual syrup, top off your waffles with fresh fruit & whipped cream!

Grandma Vi’s Buttermilk Waffles (Worth all the time and effort, believe me!)
Ingredients:
2 eggs (beat whites separately)
2 cups buttermilk
1 tsp. salt
1/3 cup sugar
2 cups flour (scant)
2 tsp. baking soda
1 tsp. baking powder
1/2 cup melted butter

Directions: In large bowl, sift together all dry ingredients and set aside. In large bowl, beat egg yolks thoroughly with a whisk. Add 1/2 cup buttermilk to egg yolks and beat. Add 1/2 cup sifted dry ingredients and rest of buttermilk and whisk together. Mix in rest of dry ingredients (do not overmix). Stir in melted butter. In a separate bowl, beat egg whites until stiff. Gently fold beaten egg whites into batter with a rubber spatula. Pre-heat waffle iron and spray with non-stick cooking spray. Ladle about 1/3 cup of batter onto each section of the waffle iron (be careful not to overfill). Close lid and cook about 3 or 5 minutes, until steaming stops and waffles are crisp and golden. Place waffles on cookie sheet in warm oven until ready to serve. Top with butter and maple syrup, or whipped cream and fresh berries.

Casserole with sausage, bacon and apples in a pumpkin sauce

Sausage & Cheese Strata (A great make-ahead dish for brunch!)
Ingredients:
12 eggs
12 slices white bread (torn into bite size pieces)
1 tsp. prepared mustard
2 cups shredded cheddar cheese (I use sharp cheddar)
1/4 tsp. ground pepper
3-1/2 cups milk
1/2 tsp. salt
1 cup chopped onion
1 lb. pork sausage, crumbled
1 cup chopped green pepper

Directions: Preheat oven to 350°. Brown sausage in a large skillet, pour grease from pan and set aside. In a large bowl, whisk eggs, milk, mustard, salt and ground pepper. Stir in bread, cheese, sausage, onion and green pepper; pour mixture into greased 13″x 9″ baking pan. Cover and refrigerate overnight. Bake uncovered for 75 minutes or until set. Variation: Substitute 1-1/2 cups cubed ham for sausage.

Country-Style French Toast (Extra spices turn a basic recipe into something magnifique!)
Ingredients:
Loaf of French bread, sliced or 8 slices of white bread, slightly dry
3 eggs
1 tsp. vanilla extract
1/2 tsp. ground cinnamon
1/4 tsp. ground nutmeg
2/3 cup milk
Butter

Directions: Whisk eggs in a wide shallow bowl. Stir in rest of ingredients and mix until well-blended. Heat griddle or skillet coated with a thin layer of butter on low or medium heat. Add bread slices to egg mixture, one at a time, coating both sides (do not soak). Place bread slices on griddle/skillet and heat slowly until each side is golden brown. Serve warm with butter and maple syrup or sprinkle with powdered sugar. Serves 4.

Upside Down Caramel Rolls (So sweet and gooey, they melt in your mouth!)
Ingredients:
2 rolls of frozen bread dough
Cinnamon
1 stick butter
1 large box vanilla pudding mix (not instant)
2 tbsp. milk
1 cup brown sugar

Directions: Place loaves of frozen bread dough on a cookie sheet and store in fridge overnight. The next morning, heat the oven to 200°. Take first loaf out, pull apart into pieces and place on greased 9×12 glass pan, then sprinkle with cinnamon. Mix other ingredients in a saucepan and bring to boil, stirring occasionally. Pour mixture evenly over dough. Take out second loaf, break into pieces and sprinkle with cinnamon. Spread dough pieces over other dough pieces on cookie sheet and set in the oven to rise (cover dough with a dish cloth, put oven light on and shut oven off until dough raises to level you want.) Bake at 350° for 20-30 minutes. Dump upside down onto plate covered with tin foil and serve hot.

You’ll find hundreds of enticing breakfast recipes on Pinterest.

Bon appétit!

Blogger Catherine B., a Smart Perks employee, admits she doesn’t always eat a decent breakfast, but as long as she gets her morning cup of Joe (she likes it strong with flavored creamer), she’s good to go.

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