Simple Heartastic Valentine’s Crafts

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Have you ever heard the saying, “Valentine’s day is a Hallmark holiday?”

Humbug!

With winter raging outside, what could be sweeter than a day spent in the craft room, making pretty things, and reveling in all things heartastical? That’s a word, right? Well, it should be.

Some people dream of warm, sun-drenched escapes. I dream of a dining room table covered with pretty papers, colorful ribbons, rubber stamps, felted wool, and lots and lots of glitter.

There’s something incredibly decadent and rejuvenating about taking some time for yourself to go off-the-grid. Turn off the tech, and tune-out the noise. Make stuff. Make meaningful stuff, that you put a little bit of yourself into, to share with your Valentines.

Here are a few ideas to get you started.

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Gift wrap from Cavallini Papers. Available at http://www.papersource.com.

Gift Wrap Valentines and Garlands

I found some really fun vintage and Victorian gift wrap at a local boutique and fell in love immediately. The texture and thick stock were fabulous. Too pretty to just wrap a package and have it torn up and thrown away. These Italian wraps can be found in 20 x 28″ sheets online at Paper Source.

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The first thing I did was use glue stick, thoroughly covering the back of  the wrapping paper and applying it to large sheets of tag board or thick card stock, to make it extra durable. Smooth, smooth, smooth with your hand and then set a couple books on top to make sure the paper is firmly adhered and your card stock doesn’t curl.

After just a few minutes of dry-time, it’s time to put your preschool construction paper cutting skills to work. I find this part remarkably relaxing.

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At this point, you can finish off individual Valentines with some additional flourishes such as red or pink glitter glue, fabric or Washi tape around the edges, or use a hole punch and adorn with tulle or grosgrain ribbon.

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I decided to make a garland, and it couldn’t have been easier. I just used a hole punch and about 4 feet of red and white baker’s twine, and voila! Now I have a darling vintage garland greeting my guests, along the length of a shelf, when they come in my front door.

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Printables from Brit & Company. Find them on the Smart Perks’ Pinterest Board.

 

Valentine’s Printables

Given my affinity for cutting and pasting, my own personal Zen, I go crazy for free printables. You can find a zillion of them on the Smart Perks Pinterest boards. Here are two projects I completed this weekend.

The first are some sweet treats, Hershey’s Miniatures candy bars, wrapped in fun 90’s pop wrappers (see above). Too cute. Love to surprise my coworkers with a little something unexpected to make them smile.

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My second Free Printable Project was inspired by fellow blogger, Super Mom. This is an awesome and hilarious idea for a non-candy related Valentine that kids with allergies can enjoy. And it won’t be forgotten any time soon.  I simply glued the printed designs onto cardstock, cut them out, and I’ll use red and white baker’s twine to affix the darling Valentine’s Whoopee Cushions that I found online at Oriental Trading to the cards. I think you might want to save these for an in-home party though. Can you imagine a classroom full of third-graders with Whoopee Cushions? OH. HECK. NO.

 

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Fun With Felt

I love felt. Needle-felting is one of my favorite hobbies. It’s extremely satisfying to take a mound of raw, dyed wool and shape it into something completely new. There are many YouTube tutorials on needle-felting. All you need is clean wool, a felting needle and a piece of felting foam. Careful, those needles are sharp. I recommend Dream Felt on Etsy for all needle-felting supplies. Their wool colors are fabulous. I used their wool roving to make the felted wool hearts and ball garland shown in the main photo.

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But if you want to do something a little simpler, you can buy sheets of regular felt at Michaels or your local craft store, along with various Valentine shades of DMC embroidery floss, and create some one-of-a-kind Valentine’s coasters with a personal touch. I used some of my favorite song titles and lyrics, such as Tainted Love, You Sexy Thing, and Love is a Battlefield, to create unique Valentines that won’t be thrown away on February 15th.

You only need to know two basic stitches to complete these simple hearts – a running stitch for the word or design, and a blanket stitch to sew the two hearts together. Just cut two heart shapes from your felt, approximately 4 inches in diameter. Stitch designs on front (and back if you want), add buttons or other embellishments. Then blanket stitch the two hearts together, design-side facing out. Easy Peasy!

Obviously I had a busy weekend, working non-stop on my crafty fun times. But with 3 weekends left until Valentine’s Day, you still have plenty of time to try one of these projects, or one of the many, many others you’ll find on our Smart Perks Pinterest board. I love shopping! But handmade Valentine’s are good for the heart, and the soul! Enjoy.

Blogger Mel B., a Smart Perks employee, has pinholes in her pointer finger and a scissor blister on her knuckle.

 

 

 

 

New Year, New You

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Who, me? Blogger Katie agrees with Calvin! © Bill Waterson

Come mid-December, we start wrapping up the previous year and looking forward to the upcoming one. During this holiday season, as we sit around with friends and family, recounting the trials and tribulations of 2015 – we end up eating cheese plates and cheesecake, drinking beer and wine and soda, maybe capping the long nights with a cigar and heading to bed way past our bedtimes. But while this type of over-indulgence is what the holidays are about, the New Year is always about the New You!

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Cupcakes and champagne – I’m about that life!

That is, until it’s February and you realized you didn’t even keep your New Year’s resolutions for a month. And you wouldn’t be alone. According to Franklin Covey, a time management firm, 30% of New Year’s resolutions are broken by the end of January. The thing is though that when you start to backslide, you think, “Well, I already got off on the wrong foot, might as well try again…later!” and get discouraged, and give up.

But it doesn’t have to be this way. You can successfully set and keep – and even exceed! – your New Year’s resolutions if you keep three things in mind.

  • Set Realistic Goals
  • Think Short-Term, Dream Long-Term
  • Plan It Out

All too often we think of our resolutions as make or break it. Trying to commit to huge changes like, “I’m going to write a book in 2016!” when you haven’t so much as written a paragraph in 2015, sets yourself up for failure. Instead, we outline the three most common New Year’s resolutions and small ways you can make big changes, leading to a happier, healthier you!

Fat to Fit Before After Diet Weight Loss Success

1. Lose Weight

Ah, the most common resolution we make. Who doesn’t want to lose a few? Actually, according to some estimates, between 30% and 40% of us vow to shed some lbs annually. If your plan is to incorporate more veggies in your diet or hit the gym more, this might just work. But science says setting a goal to lose 30 pounds is most likely not going to work. Why? For the same reason that agreeing with your aunt you’ll meet her coworker’s friends’ daughter’s boyfriend for coffee in three months: you’re making vague, faraway promises you can’t (or won’t) keep.

The best way to lose weight is to make small lifestyle changes that can lead to you losing those 30 pounds. For example, set the goal of determining your ideal daily caloric intake and then logging your calories each day with a site like http://www.caloriecount.com/. At the same time, start a workout routine that’s appropriate for your lifestyle and level of current fitness; again, it’s all about moderation! Throwing yourself into a new rigorous workout is a good way to throw out your back.

Are you a person that’s worried they’ll judge you at the gym, and you’re just not cut out for running miles and miles outside in the snowy January weather? All the more power to you if you can, but if that’s just not you, check out SmartPerks’ solution: The Total Gym machine. It offers complex workouts, utilizing all of your muscles that need to firm up, but without putting too much strain on your body. I know a huge factor that keeps me from working out as often as I should is the struggle to drag myself to the gym, so getting a full-body exercise in my own home is a huge plus. If it’s good enough for Christie Brinkley, it’s definitely good enough for me.

Losing weight is a commendably healthy goal to set for 2016, so we don’t want you to let yourself down. Just go slow!

2. Eat This, Not That

Similar to the losing weight resolution, but not fully, because you can be at a totally fine weight, but still eat too much chips and guac or French fries. Most of us could stand to eat better, even if we think we’re really on top of our diet. And while the SmartPerks office is a great place to work, there is one downside: the abundance of snacks. Between the homemade toffee, apple pie bars, caramel popcorn, and bowls of Hershey’s kisses, it’s a sweet tooth-owner’s dream. Tasty though these treats might be, they’re certainly not good for my thighs.

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How could anyone say no to a handful of these?

So, one of my personal 2016 resolutions is to cut back on the daytime snacks. When my blood sugar levels are dipping around 10:30 am and 3 pm, I need to turn to something wholesome like a piece of fruit or dried soybeans, not those delicious, mouthwatering, scrumptious apple bars… dang it, Mary!

Of course, it might be obvious to cut down on the sodas and sweets, but often our biggest issue is our main meals themselves. Oversized, low on fiber, or high in sugar, we might be able to fool ourselves into thinking our veggie burrito is healthy, but we’re not fooling the scale. Even something like salad dressing can be a shockingly caloric addition to an otherwise healthy salad. For example, Newman’s Own Family Recipe Italian, a vinaigrette-style dressing, is loaded with unhealthy ingredients – two tablespoons is 130 calories, 13 grams of fat, and 320 milligrams of sodium. Certainly not a good option with which to top your greens. Something I do to cut down on calories but not on flavor is I make my own dressing.

Katie’s Apple Cider Vinegar Dressing:

Salad dressingThis dressing is excellent on kale salads, roasted vegetables, or any kitchen sink salad. This makes ¾ cup, and after using you can keep in a Mason jar or Tupperware in the fridge.

 

  • 1 small shallot, diced small
  • 1/3 cup extra virgin olive oil
  • ¼ cup cider vinegar – I often use closer to ½ cup to thin out the dressing
  • 4 teaspoons Dijon mustard
  • 2 teaspoons honey (or maple syrup)
  • 1 tablespoon lemon juice (or any citrus – grapefruit works great!)
  • Pinch each of salt and freshly ground pepper

Combine ingredients in mini Mason jar, and shake until your preferred consistently! Store in tightly closed jar for up to two weeks. Upon use, shake jar to re-emulsify ingredients.

Two tablespoons of this dressing equated to 14 calories, .5 grams of fat, and 214 milligrams of sodium, without losing out on any flavor.

Another way of managing your eating habits? Subscribing to a food delivery service like Blue Apron or Home Chef (Pro Tip: Use the SmartPerks promo code “SP30FREE” to receive $30 off your first order.) The best thing about weekly meal kits is they’re chef-curated so they’re probably more inventive than anything you whip up. You can also pick and choose which weeks you want based on the meal plans listed online. Also, since they’re specifically portioned, you know exactly what nutritional value (including calorie content!) your meals have.

On top of that, they are usually very balanced, representative of the good parts of the food pyramid, so you know you’re getting your veggies, too. For example, one of the available meals for Home Chef is “Winter Quinoa and Arugula Salad with Blue Cheese, Candied Walnuts, and Apricots.” Now, doesn’t that sound healthy and yummy?

Quinoa Salad

Home Chef’s winter salad

If your New Year’s Resolution is to eat healthier in 2016, know that you can do it, it just takes some planning, self-control and motivation. And for your coworkers to not bring in treats.

3. Break the Habit

Always Late

Whether it’s smoking cigarettes, biting your nails, being perennially late, or procrastinating on the job or elsewhere, make 2016 the year to break the bad habit.

nail biting

 

 

We’ve all got something we do that we shouldn’t, right? If your resolution is to finally learn some healthier habits, we encourage you to get to it! Though some are worse for you than others, anything that negatively impacts your life should be stopped. For example, I’m a nail-biter, guilty as charged. Whenever I’m nervous, bored or tired, I gnaw on my nails like there’s no tomorrow. So far, nothing has helped…though I hold out for next year! I’ve heard no-bite nail polishes can really help, but I’m not so optimistic about me actually taking the time to paint my nails.

Another issue I face – like an estimated 50 to 70 million Americans – is sleeping problems. Sometimes, even after getting 7 hours of seemingly restful sleep, I’ll wake up groggy and exhausted. There are plenty of tips out there for getting a better night’s rest, including avoiding caffeine, alcohol and nicotine (go figure), consistent sleep scheduling (“catching up on sleep” on the weekends is a big no-no), and regular exercising (perhaps a New Year’s resolution double-whammy!).

In addition, setting up your bedroom as a sleep sanctuary can help get you in a relaxed mindset. Just recently, I bought some black-out curtains for my bedroom windows to keep out light and a new cozy throw blanket to stay warm during winter. I also light lavender candles in my room about an hour before bed for aromatherapy. I have found that buying a new set of really soft sheets, a fun duvet, or a great pillow help to make your bed the most inviting place for you to unwind from a long day and catch some z’s.

Cozy bed

How cozy does this look? From MessageNote’s Pinterest

To help you in The Pursuit of Sleep, check out SmartPerks’ deal for My Pillow, a machine-washable, always-cool foam pillow that cradles your neck and head, helping to guarantee a sound night of sleep. Use promo code “smart2” for 50% off your first order! Saving money and sleeping better? Say no more!

Whatever your New Year’s resolution is, whether it’s specific or vague, big or small, a lifestyle change or a daily tweak, SmartPerks wishes you the best of luck in accomplishing your goals for the new year. And as we head into 2016, don’t forget to enjoy the remaining days of 2015!

Blogger Katie U., a Smart Perks employee, bit her nails the whole time she was writing this blog post. 

Holiday Cards: Adding More Joy to Your World, Less Humbug to Your Holidays

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Ebeneezer Scrooge has finally gotten hold of me in the last couple years.

At least when it comes to Christmas cards. Or Valentine’s, Easter, Halloween and Thanksgiving. I have been single-handedly doing my part to keep the greeting card industry and United States Postal Service afloat for over two decades now. Chew on this. According to the Greeting Card Association, 1.6 billion cards were sent out last holiday season. The cost of a first class stamp is .49¢. So assuming no over-sized cards, which require additional postage, that’s $735,000,000 in postage alone.

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This year I was seriously considering humbugging it and making the switch to email cards. Or a text message. (shudder, chortle, snort). I kid. I will NEVER send Season’s Greetings via a text message.

However, I’m a “reach-out and touch someone” kinda gal. I don’t want anyone to stare into a cavernous, empty mailbox and hear the echo of “Hellllllooooooo in there”, a la Charlie Brown. Call me Mary Sunshine, but I want to make people smile. I want my friends, neighbors, coworkers, the people I’ve fallen out of touch with over the years, to know that I still think of them warmly and wish them the best.

Besides, despite all the time and money associated with sending holiday cards, sending them makes ME feel good. I enjoy the tradition. I also love going to the mailbox and seeing some brightly colored envelopes, with a return address from someone I miss. 12185008_1255686671124168_2853116667187239140_oAlthough I have to admit, through the joys of social networking, my three dogs have more friends, and receive way more cards than I do. True story!

Don’t get me wrong, if I don’t get a card from you, I won’t feel snubbed. I understand the pressures of life and the need to put first things first. No one can get every single thing done that they want to do. But making cards is something I enjoy.

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So right about now, this time of year, you’ll probably find me spending at least a Saturday afternoon or two, sitting in my craft room, listening to Christmas tunes and making cards.

Making my own cards gives me a chance to play, get glitter on my face, exhale and most importantly put some of myself into my cards. 337661_327967827229395_574144619_oI don’t make all my cards, but maybe a couple dozen for close friends and family. Like this one, that I made for my cousins to remind them of the Christmases we spent together growing up.

I know that not everyone hoards craft supplies year-round. Not everyone has separate boxes stacked on separate shelves in their craft cupboard, one for craft papers and stickers, another for rubber stamps and ink pads, or 4 wooden dowels that hold about a dozen or more spools of festive ribbon each. My husband will be the first to tell you how expensive craft supplies are. Well, you should never pay full price for craft supplies.

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If you have a Gmail account, Google has gone through the trouble to sort your emails for you. That means you have one whole tab just for Promotions. Virtually EVERY single company you sign up for emails with offers a first time subscriber discount or coupon to use either online or in the store.

After that, whenever you need a coupon or coupon code, you simply click on your Promotions tab, and I promise you will find an email with a discount, usually percent off coupons, for one item or your entire purchase and/or free shipping. You’ll also get advance notice of sales. And, you don’t have to see them until you need them with the Promotions tab. This works for Michael’s, Hobby Lobby, Crafts Direct, JoAnn Fabrics. If you still get a newspaper, Michael’s has a flier every week containing coupons for 20-50% off one item, and a percent off your entire purchase. During Black Friday, they’ll even give you a percentage off sale prices.

One of my favorite Smart Perks partners, Expressionery, has an email sign-up incentive of $10 off your first $30 purchase with free shipping. You’ll also find additional discounts at http://www.smartperks.com. Expressionery is a great source for self-inking address stamps. So much easier than labeling! You can really power through your stacks of envelopes in minutes. Colorful Images is my go-to source for personalized shipping and gift labels. They always have a great discount available online.

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Tiny Prints and Snapfish are my go to online sources for holiday photo cards. Being as my husband and I don’t have children, but have three dogs, our dogs are usually the highlight of our cards. In fact, I actually got a complaint last year for sending a photo card with a photo of just my husband and I. Some years I’ll have such a hard time choosing from my favorite photos, I’ll have to order more than one card. I go for natural poses for the holiday cards, just catching the pups doing what they do, being their goofy selves.

While I’ve received discounts from both Tiny Prints and Snapfish, both online and in my mailbox already this year, I typically wait to do my ordering of photo cards until Black Friday. peanutsstamps-1441218230778-23546992-ver1-0-900-675-153806You’ll not only get the best prices of the season, but you’ll receive your cards back in plenty of time to get them in the mail.  If you want to ensure your cards arrive on time, try to get them to the post office no later than the end of the second week of December, or earlier if you’re mailing cards outside the U.S.

Well, I’d better get busy…those cards aren’t going to make themselves.When it stops being enjoyable for me and turns into a chore, that’s when I know it’s time to scale back. But in the meantime, whether you send cards or not, whether you celebrate the holidays or not, whichever holiday you celebrate, I hope you take time to pause and enjoy the season and create your own traditions.

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Blogger Melanie B, a Smart Perks employee, can’t wait to watch Elf a half dozen times. Smiling is her favorite, too.